In the journey of drug or alcohol addiction recovery, many tools and concepts can aid individuals in maintaining sobriety. One such crucial concept is H.A.L.T., which stands for Hungry, Angry, Lonely, and Tired. The acronym reminds people to halt and take a moment to think about how they are feeling. By tuning into their emotional...Read More

When individuals first begin their journey in addiction recovery, they may experience a phenomenon known as the pink cloud. This term refers to a period of time, usually early in sobriety, when individuals feel an overwhelming sense of happiness and joy as they start to see improvements in their lives after overcoming drug or alcohol...Read More

Addiction recovery is a challenging journey, but with the right support system in place, it can be made a little bit easier. Support from loved ones plays a crucial role in the recovery process of an individual struggling with drug or alcohol addiction. Learn About Addiction and Its Impact on the Family When a family...Read More

Sharing your addiction and recovery story can be a powerful tool for both personal healing and inspiring others who may be going through similar struggles. By opening up about your journey, you not only break the stigma surrounding addiction, but also provide hope and support to those who may feel isolated in their battles. Your...Read More

According to a report by the Substance Abuse and Mental Health Services Administration, almost 21 million people in the United States struggle with an addiction to drugs or alcohol.  Professional treatment and ongoing care through therapy, support groups, and other activities are key to sustaining long-term recovery. One way to find support is by listening...Read More

Relapse is an unfortunate reality for many individuals in recovery from drug or alcohol addiction.  It is crucial to remember that addiction is a chronic disease, and relapse is not a sign of weakness or failure. A relapse can happen to anyone, regardless of how long they have been in addiction recovery. While it may...Read More

Finding ways to celebrate the holidays without alcohol can be a daunting task for those in recovery from drug or alcohol addiction. The thought of taking part in festivities that involve alcoholic drinks can be overwhelming, especially for individuals who are new to recovery. This year, create new sober traditions that will bring joy and...Read More

For many people in recovery from an addiction to drugs or alcohol, Thanksgiving can be a difficult time. It is important to remember that you are not alone. According to a survey reported by the Partnership for Drug-Free Kids, in the United States alone there are more than 23 million people in recovery from substance...Read More

Films have the power to move us, to make us feel and think in ways we never thought possible. They can also serve as a source of inspiration, giving us a new perspective on life and helping us see the world in a different light. For those in addiction recovery, watching inspirational films can provide...Read More

When a person has an addiction to drugs or alcohol, it affects them physically, mentally, and spiritually. During recovery, as the body begins to heal from the disease of addiction, feelings of guilt, self-doubt, and loss of confidence are common. Using positive affirmations can help reduce negative feelings and boost self-confidence.  What are Positive Affirmations?...Read More