Category

Addiction Recovery

Addiction Recovery |

English Mountain Recovery Center blog articles in the field of substance use disorders and addiction recovery. Here you will find news, information, and inspiration about drug and alcohol addiction treatment modalities, recovery stories, and more.

Addiction recovery is a challenging journey, but with the right support system in place, it can be made a little bit easier. Support from loved ones plays a crucial role in the recovery process of an individual struggling with drug or alcohol addiction.Learn About Addiction and Its Impact on the FamilyWhen a family member battles...
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Addiction Recovery Story Helps Others
Sharing your addiction and recovery story can be a powerful tool for both personal healing and inspiring others who may be going through similar struggles. By opening up about your journey, you not only break the stigma surrounding addiction, but also provide hope and support to those who may feel isolated in their battles. Your...
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According to a report by the Substance Abuse and Mental Health Services Administration, almost 21 million people in the United States struggle with an addiction to drugs or alcohol. Professional treatment and ongoing care through therapy, support groups, and other activities are key to sustaining long-term recovery. One way to find support is by listening to...
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move forward after a relapse
Relapse is an unfortunate reality for many individuals in recovery from drug or alcohol addiction. It is crucial to remember that addiction is a chronic disease, and relapse is not a sign of weakness or failure. A relapse can happen to anyone, regardless of how long they have been in addiction recovery. While it may feel...
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New Sober Holiday Traditions
Finding ways to celebrate the holidays without alcohol can be a daunting task for those in recovery from drug or alcohol addiction. The thought of taking part in festivities that involve alcoholic drinks can be overwhelming, especially for individuals who are new to recovery. This year, create new sober traditions that will bring joy and...
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four friends sharing a meal - Thanksgiving
For many people in recovery from an addiction to drugs or alcohol, Thanksgiving can be a difficult time. It is important to remember that you are not alone. According to a survey reported by the Partnership for Drug-Free Kids, in the United States alone there are more than 23 million people in recovery from substance...
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Five Inspirational Films for People in Addiction Recovery
Films have the power to move us, to make us feel and think in ways we never thought possible. They can also serve as a source of inspiration, giving us a new perspective on life and helping us see the world in a different light. For those in addiction recovery, watching inspirational films can provide...
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affirmations, Why Positive Affirmations Help in Addiction Recovery
When a person has an addiction to drugs or alcohol, it affects them physically, mentally, and spiritually. During recovery, as the body begins to heal from the disease of addiction, feelings of guilt, self-doubt, and loss of confidence are common. Using positive affirmations can help reduce negative feelings and boost self-confidence. What are Positive Affirmations?Positive affirmations...
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Nature therapy
Spending time outside surrounded by nature can be calming. Whether you hike a forest trail, walk on the beach, or plant flowers in your garden, being outside will likely make you feel peaceful and refreshed. Although everyone benefits from spending time outdoors, it is especially beneficial for people in recovery from a drug or alcohol...
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Journaling, Relapse prevention, Processing emotions, Self-care,
A powerful tool, journaling plays an essential role in restoring good mental health to people healing from the chaos of drug or alcohol addiction. Journaling allows people to express their private thoughts and feelings without fear of judgment. It provides a way of processing emotions and dealing with memories. It allows intense self-reflection and a...
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