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image of no alcohol sign in blue and gray - alcohol awareness month
This year is the 33rd year of celebrating Alcohol Awareness Month. Started in 1987, the purpose of this month is to increase awareness of alcohol abuse and addiction and its causes. Additional goals for this month include reducing the stigma attached to alcoholism, encouraging communities to take part in events that spotlight alcoholism and alcohol-related...
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blackouts, blackouts a sign of alcoholism, confused middle-age man scratching his head - blackouts
Blackouts: A Sign of Alcoholism? When a person experiences a blackout from drinking an excessive amount of alcohol, they do not necessarily pass out. Typically, the term “blackout” refers to the amnesia brought on by alcohol. During a blackout, the intoxicated individual is often fully conscious and able to engage in various activities, such as...
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wooden block with the number five painted in blue - myths
Inaccurate InformationSometimes otherwise well-meaning people can be remarkably insensitive—and more importantly, remarkably inaccurate—when giving advice to someone struggling with a substance use disorder. The journey to recovery is difficult enough without having to listen to ill-informed nonsense about your substance use disorder and what it supposedly says about you as a person.Whether you are the...
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What is Palcohol, woman's hand pouring powder from packet into glass of water - powdered
Most everyone is familiar with instant coffee. Just add water and your coffee is ready to drink. You can find instant tea, hot chocolate, milk, and fruit-flavored drinks. But instant alcohol? Yes, by just adding water you can have an alcoholic beverage ready to drink instantly. The product is called Palcohol. Palcohol: Not the first...
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man outside with eyes closed meditating - mindfulness
For many people in recovery from drug or alcohol addiction, mindfulness is an essential tool that helps them become aware of what triggers their cravings and how to respond to those triggers. The continual cycle of addictive behaviors is broken as the person learns to accept and deal with their feelings rather than giving in...
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Creative Arts Therapy in Recovery, Arts Therapy in Recovery, Creative activities in recovery, young woman playing acoustic guitar at home - creative arts
Whether you create art yourself or simply enjoy observing it, art brings discovery, meaning, and joy to many people. For those in addiction recovery, engaging with and creating art can be key to maintaining wellbeing. A study published by the National Center for Biotechnology reports that creative art therapies are a very successful form of...
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close up of smooth rocks stacked on beach at sunset - resolutions
A New YearFor many people, the beginning of a new year is a time to make resolutions and start new traditions. It is a time to reassess your outlook on life and set personal goals. If you are in recovery from alcohol or drug addiction, it might be a good time for you to renew...
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group of friends playing charades - new year's eve
Whether you are in recovery, new to sobriety, or have years of sober living under your belt, New Year’s Eve may be a difficult time to maintain your sobriety. It’s a time, for many, of excess–of partying, drinking, getting high. Can you enjoy New Year’s celebrations when you’re trying to remain clean and sober?We think...
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friends hugging and exchanging holiday gifts - holidays
Holiday StressThe holidays can be a festive and heartwarming time of year. For many people, holiday parties, family gatherings, and celebrations with friends are times to eat, drink, and be merry. But the holidays can also be a very lonely and depressing time for those who have no place to go. Both situations can cause...
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