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For many people in recovery from an addiction to drugs or alcohol, Thanksgiving can be a difficult time. It is important to remember that you are not alone. According to a survey reported by the Partnership for Drug-Free Kids, in the United States alone there are more than 23 million people in recovery from substance...Read More

Films have the power to move us, to make us feel and think in ways we never thought possible. They can also serve as a source of inspiration, giving us a new perspective on life and helping us see the world in a different light. For those in addiction recovery, watching inspirational films can provide...Read More

While men and women are equally likely to develop a substance use disorder, the nature of their addiction, the factors that underlie it, and their responsiveness to treatment can be different. For this reason, gender-specific treatment can be helpful.  According to an article in the United States National Library of Medicine, some of the fundamental...Read More

When a person has an addiction to drugs or alcohol and a mental health disorder, such as depression, anxiety, or bipolar disorder, it is called a dual diagnosis or co-occurring disorder. The disorders can develop at the same time or separately. Dual diagnosis is a severe issue that affects many people today. Sadly, the numbers...Read More

Good nutrition is essential in addiction recovery. When someone is addicted to drugs or alcohol, their body becomes depleted of needed nutrients. Eating a healthy diet helps to replenish these nutrients and improve overall health and well-being. How is Nutrition Affected by Active Addiction? Active addiction has a significant impact on a person’s nutritional condition....Read More

When a person has an addiction to drugs or alcohol, it affects them physically, mentally, and spiritually. During recovery, as the body begins to heal from the disease of addiction, feelings of guilt, self-doubt, and loss of confidence are common. Using positive affirmations can help reduce negative feelings and boost self-confidence.  What are Positive Affirmations?...Read More

September is National Recovery Month. It is a time to recognize the courage of individuals in addiction recovery. It is also an opportunity to honor the dedication of the family members, healthcare providers, and other supporters who help them in their recovery journeys. This year, National Recovery Month adopted a permanent official theme, “Every Person....Read More

What is now popularly called a study drug began as medication prescribed for people suffering from attention deficit disorder (ADD), attention deficit hyperactivity disorder (ADHD), and narcolepsy. People use study drugs for their brain-enhancing and educational benefits. They are popular with older teens and young adults, especially college students. According to NeuroHealth, 26% of college...Read More

Finding out a loved one is struggling with an addiction to drugs or alcohol is a very distressing situation. You know they need help, and you want to help them. But you feel confused and are not sure what to do. Trying to get a loved one into a treatment program can be intimidating. They...Read More

Spending time outside surrounded by nature can be calming. Whether you hike a forest trail, walk on the beach, or plant flowers in your garden, being outside will likely make you feel peaceful and refreshed. Although everyone benefits from spending time outdoors, it is especially beneficial for people in recovery from a drug or alcohol...Read More