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Adult Children of Alcoholics One out of every five adults in the United States lived with an alcoholic in their household growing up. Whether it was their mother, father, guardian, or relative, these children faced a higher risk for developing emotional problems than those raised in homes where alcoholism was not present. As adult children...Read More

Looking for Holiday Gift Ideas for Someone in Recovery? As the holiday season quickly approaches, you may be thinking about finding the perfect gift for your loved ones. If someone on your gift-giving list is in recovery, here are some great holiday gift ideas that show you care about the person and support their dedication...Read More

Journaling allows you to safely express your private thoughts and feelings through writing. Those in recovery from a drug or alcohol addiction can use journaling to process their emotions and promote healing. Writing or recording your emotions and thoughts provides a sense of release and freedom. In your journal, you can express your happiness, sadness,...Read More

Acute Withdrawal Syndrome Most people are aware that when a person drastically reduces or stops using drugs or drinking alcohol, they experience withdrawal symptoms. This initial phase of symptoms is called acute withdrawal and can last from a few days to several weeks. While some people may recover from addiction and leave withdrawal symptoms behind,...Read More

Addiction Recovery Documentaries Documentaries about addiction and recovery can be very powerful. The drug epidemic, substance use disorders, and addiction recovery are often the subject of the powerful messages of these films. These films help viewers understand how addiction makes a person feel and how it affects their family and others around them. They shed...Read More

For anyone in recovery from a drug or alcohol addiction, a strong support system is crucial. According to the National Institute on Drug Abuse, 40% to 60% of people in the United States treated for a drug or alcohol addiction will experience a relapse. Your support system does not want you to be one of...Read More

Have you ever heard of pink cloud syndrome? It is a phase many people experience in the early stage of their recovery from drug or alcohol addiction. Sometimes referred to as pink clouding or the honeymoon phase, pink cloud syndrome involves feelings of exhilaration or euphoria. The person is overjoyed with their recovery. They feel...Read More

Addiction to drugs or alcohol takes a toll on your body. In recovery, your body needs time to heal from the damage caused by years of substance abuse and addiction. Exercise benefits everyone, but for those in recovery from addiction, it is essential. Whether you set up a regular exercise routine on your own, join...Read More

In the United States, the veteran population is one of the highest-risk groups for both addiction and Post-Traumatic Stress Disorder (PTSD). Many veterans struggle with these co-occurring mental health issues and are hesitant to seek help. They have experienced the horrific violence of combat while serving in the military, and these intense experiences can lead...Read More

Recovery from an addiction to drugs or alcohol is an ongoing process. It does not instantly happen when you complete your treatment. It does not happen a week or a year after you achieve sobriety. Lasting recovery takes a lifelong commitment to doing the work needed to stay sober. You also need a strong support...Read More