English Mountain Recovery Center blog articles in the field of substance use disorders and addiction recovery. Here you will find news, information, and inspiration about drug and alcohol addiction and recovery.
A prescription medication, codeine is used to treat mild to moderate pain, dry irritating coughs, and diarrhea. It is the main ingredient in prescription cough suppressants. When combined with acetaminophen or aspirin, codeine is used to treat severe pain. Combined with decongestants or antihistamines, it is used to treat colds and the flu. A Controlled Substance...Read More
The power of music is universal, encouraging you to feel emotion, stimulating reflection, providing meaning, and bringing people together. Music can influence your thoughts, feelings, and behaviors. It can make you feel energized and relaxed, and it can reduce stress. If you are in recovery from a drug or alcohol addiction, music can help you...Read More
Addiction to drugs or alcohol can happen to anyone, regardless of age. According to a report in the National Institute of Drug Abuse, almost one million seniors (65+) in the United States struggled with a substance use disorder (SUD) in 2018. It is estimated that over five million more seniors are addicted to prescription or...Read More
A powerful opioid, heroin is a highly addictive and dangerous drug. The Drug Enforcement Administration (DEA) has classified it as a Schedule 1 drug. Heroin, like other drugs in this classification, is a controlled substance that currently has no medical use in this country. The potential for heroin abuse is high and often leads to...Read More
What Is Polysubstance Abuse? Polysubstance abuse occurs when a person is dependent on two or more substances or groups of substances. In some cases, individuals use two or more drugs at the same time or are addicted to or dependent on multiple drugs. Others take a drug to counteract the side effects of one they...Read More
What Is Hydrocodone? A semi-synthetic medication, hydrocodone is classified as a narcotic drug. It is an opiate analgesic that is prescribed for the treatment of moderate to severe pain. This painkiller is a DEA Schedule II controlled substance. Schedule II drugs have a high potential for abuse and addiction, may lead to severe physical or...Read More
What do you picture when you think about therapy? Most people picture talking to a therapist in an office. Although that is the case for many types of therapy, experiential therapy is different. Instead of in an office, experiential therapy may take place in a horse stable, an art studio, or on a wilderness hiking...Read More
Journaling allows you to safely express your private thoughts and feelings through writing. Those in recovery from a drug or alcohol addiction can use journaling to process their emotions and promote healing. Writing or recording your emotions and thoughts provides a sense of release and freedom. In your journal, you can express your happiness, sadness,...Read More
Addiction Recovery DocumentariesDocumentaries about addiction and recovery can be very powerful. The drug epidemic, substance use disorders, and addiction recovery are often the subject of the powerful messages of these films. These films help viewers understand how addiction makes a person feel and how it affects their family and others around them. They shed light...Read More
For anyone in recovery from a drug or alcohol addiction, a strong support system is crucial. According to the National Institute on Drug Abuse, 40% to 60% of people in the United States treated for a drug or alcohol addiction will experience a relapse. Your support system does not want you to be one of...Read More