English Mountain Recovery Center blog articles in the field of substance use disorders and addiction recovery. Here you will find news, information, and inspiration about drug and alcohol addiction and recovery.
The co-occurring disorder of post-traumatic stress disorder (PTSD) and substance use disorder (SUD) is a complex and challenging issue that many individuals face. Understanding the connection between these two conditions is crucial in order to provide effective treatment and support for individuals who are struggling. Understanding Co-occurring Disorders A co-occurring disorder is when an individual...Read More
Sadly, there is a close connection between domestic violence and addiction. Studies by the American Society of Addiction Medicine and the United States Department of Justice indicate forty to sixty percent of all reported incidents of domestic violence occurred while the abuser was under the influence of drugs or alcohol, with the majority of them...Read More
Addiction to alcohol does not happen overnight or without warning. Becoming addicted to alcohol is a process, and often it is a slow one. Many people do not even notice how much alcohol affects them until years after they began drinking. They often make excuses for their behavior, defending their alcohol abuse or completely ignoring...Read More
The benefits of exercising regularly are not limited to physical health. Exercise also plays a crucial role in an individual’s recovery from drug or alcohol addiction. Studies show that adding a regular exercise schedule into a recovery journey has a multitude of positive impacts on a person’s mental, emotional, and physical well-being.The Benefits of ExercisePhysical...Read More
Our Tactical Recovery program is effective in helping Veterans struggling with drug or alcohol addiction and post-traumatic stress disorder, known as PTSD. The program provides a unique approach to healing that combines physical fitness, mindfulness practices, and support from fellow Veterans. By addressing the co-occurring disorders of addiction and PTSD, Tactical Recovery’s approach to healing...Read More
Drug and alcohol addiction among senior citizens is a growing problem that often goes unnoticed. While substance abuse is commonly associated with younger individuals, the older population is not immune to this issue. In fact, substance addiction in seniors is on the rise, creating a silent epidemic that demands attention and action. Senior Citizens and...Read More
The term “co-occurring disorders” refers to the presence of a mental health disorder alongside a substance use disorder. Co-occurring disorders are complex because the symptoms of one disorder can exacerbate the symptoms of the other, creating a vicious cycle that is hard to stop. Over half of the people struggling with a mental health disorder...Read More
In the journey of recovery from drug or alcohol addiction, having healthy boundaries is crucial for achieving long-term sobriety and well-being. Understanding what boundaries are, how to establish them, and their impact on preventing relapse is essential. Healthy boundaries serve as the framework within which individuals can safely navigate the challenges of recovery.Understanding the Importance...Read More
Starting the journey toward recovery from drug or alcohol addiction is a courageous step that comes with various physical and psychological challenges. Withdrawal is one of the first obstacles encountered. Withdrawal is a crucial phase where the body and mind adjust to functioning without substances. Understanding withdrawal, its symptoms, and how to manage them is...Read More
For many individuals, family support plays a crucial role in the recovery from drug or alcohol addiction. It offers the emotional and moral encouragement necessary to continue with the recovery process. Research shows that people with substance use disorders have better recovery outcomes when their family members, whether biological or chosen, provide positive support. Understanding...Read More