English Mountain Recovery Center blog articles in the field of substance use disorders and addiction recovery. Here you will find news, information, and inspiration about drug and alcohol addiction and recovery.
A prescribed medication, Adderall is a stimulant that is used primarily to treat the symptoms of Attention-deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD). Sometimes this potent drug is also prescribed for people with sleep disorders such as narcolepsy or those suffering from depression. However, as with all prescription medications, Adderall should only be...Read More
Many people think of an alcoholic as someone who always drinks too much, looks disheveled, has difficulty holding a job, and is struggling financially. They may picture a person who has difficulty in their relationships, or is incarcerated, homeless, or hitting rock bottom. Although those things are true for some people with alcohol use disorder,...Read More
A Rapidly Growing ProblemSubstance use disorder is a growing problem throughout the United States. Although alcohol or drug addiction can happen to anyone, for many of our military veterans substance abuse is a significant and rapidly growing problem. According to a report by the Substance Abuse and Mental Health Services Administration (SAMHSA), 1.5 million U.S....Read More
Frequently used in drug and alcohol addiction treatment programs, cognitive behavioral therapy (CBT) is a common form of psychotherapy, or talk therapy. It is used to help individuals with substance use disorders become aware of their negative or inaccurate thinking. They are then able to view stressful or challenging situations more clearly and respond to...Read More
Words are powerful.They can hurt. They can heal. They determine how we view our world and the people in it.When it comes to the language of addiction, words matter. The words and phrases used today frame the way people think about substance use and recovery. They also have a great impact on how individuals think...Read More
When it comes to recovery, abstinence is only the beginning. Holistic treatments focus on healing a person’s mind, body, and spirit. This promotes lasting sobriety by turning attention away from substance abuse and towards a wellness-focused lifestyle. Benefits of Holistic Addiction Treatment in Recovery Cognitive behavioral therapy (CBT) is typically considered the cornerstone of treatment...Read More
According to the US National Library of Medicine, traumatic life experiences are considered a major health problem and occur at an alarmingly high rate. Research has shown that when a person has exposure to traumatic life experiences, they have a higher probability of developing a substance use disorder. This is especially true if the traumatic...Read More
Speaking UpIf you’re worried about a loved one’s drug or alcohol use, it’s important to voice your concerns. Even if you feel as though it’s not your place to say anything, remaining silent only allows the addiction to progress. These tips will help you start a meaningful dialogue that encourages your loved one to seek...Read More
An OverviewMen have traditionally been the ones who have taken on the role of the family breadwinner, protector, and head of the household. Along with these responsibilities comes a lot of messages about what it means to be a man.Some of these messages teach a young man about being honest, hardworking, and respecting himself and...Read More
Even though we’ve come a long way toward accepting that addiction is a disease requiring professional treatment, we still haven’t done away with certain stigmas attached to it. One of them has to do with how we view women living with substance abuse compared to men who are addicted to drugs or alcohol.Addiction Stigma and...Read More