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How to Manage Stress in Addiction Recovery
Stress is unavoidable. It is a part of everyone’s life. But if you are in recovery from a drug or alcohol addiction, stress can cause relapse. Knowing healthy ways to manage stress is crucial to maintaining your sobriety. Addiction & Stress When a person uses drugs or alcohol to cope with stress, their brain releases...
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nutrient dense foods like salmon, avocado, kale, and others formed into the shape of a heart
Everyone needs to develop healthy, nutritious eating habits. But for those in recovery from a substance use disorder, eating a healthy balanced diet is a critical part of their sobriety. Addiction to drugs or alcohol takes a toll on the person’s body and brain. When an individual is actively using drugs or drinking alcohol, they...
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Signs & Symptoms of Drug and Alcohol Abuse, attractive man in his thirties holding a glass of whiskey with his hand on his head, looking concerned - alcohol use
Alcohol Use: When Is It a Problem? It is not uncommon for a person who struggles with alcohol use to deny they have a drinking problem. Sometimes, their family and friends can see they are struggling with alcohol use. Other times, the person themselves may wonder if their alcohol consumption has crossed the line. Warning...
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What Is Dry Drunk Syndrome?
When a person suffering from alcohol addiction stops drinking, they have taken the first step toward recovery. But maintaining sobriety is a process that takes hard work and daily commitment. One potential challenge for newly sober individuals is what is known as dry drunk syndrome. What Is Dry Drunk Syndrome? When a person has stopped...
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pretty woman holding a clipboard with a family in the background sitting in a circle - intervention for addiction
Watching a loved one struggle with an addiction to drugs or alcohol is a heartbreaking, painful experience. You want to help, but you do not know what to do. You feel helpless as you watch them destroying their lives. You have tried talking to them, but they refuse to listen. When your loved one denies...
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attractive man sitting at his desk with his hand covering his face - Ativan addiction
A prescription medication, Ativan is generally prescribed to treat anxiety and insomnia. It is the brand name of the generic drug lorazepam, a benzodiazepine. Ativan is highly regulated by the United States government and is classified by the US Department of Justice as a Schedule IV drug. Ativan Addiction Ativan is a strong medication that...
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digital illustration of human brain overlaid with a man's hands holding it - neuroplasticity
Everything you do, both voluntary and involuntary, is controlled by the most complex organ in your body: the brain. From your breathing and heartbeat to how you walk and talk, your brain controls it all. Not only does it control your every thought, action, and feeling, but your brain also has the amazing ability to...
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Thirteen Principles of Effective Addiction Treatment
Addiction to drugs or alcohol is a chronic brain disease. Like other chronic diseases, such as heart disease or diabetes, addiction is treatable but not curable. But with dedication and hard work, long-term addiction recovery is possible. Not All Addiction Treatment Is the Same The aim of every addiction treatment program is to help individuals...
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young woman in the background - drugs and a syringe on a dirty footlocker in the foreground - iv drug use
What Is IV Drug Use? Intravenous (IV) drug use involves using a syringe and needle to inject a substance directly into the bloodstream. The drug is generally injected into a vein (intravascular). It can also be injected under the skin (subcutaneous), known as skin-popping. Sometimes the substance is intentionally or accidentally injected into a muscle...
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