The opioid crisis continues to spread throughout the United States, killing tens of thousands of people each year and destroying the lives of even more. A drug called xylazine, also known as tranq, is making the deadliest synthetic opioid, fentanyl, even more lethal. Xylazine (Tranq): The Basics Xylazine is an animal tranquilizer, anesthetic, muscle relaxant,...Read More
Grief is a natural, expected emotional reaction to loss. It is painful and can be overwhelming. Many people associate grief with the death of a loved one, close friend, or pet. But the loss of anything important to a person can result in grief. Everyone deals with grief differently. While some of these methods are...Read More
SMART Recovery is a popular resource for many people in addiction recovery. Some choose it as an alternative to a more traditional 12-Step program like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). Others choose SMART Recovery as a supplement to their 12-Step program. SMART Recovery and 12-Step programs share the three main principles of confidentiality, accessibility,...Read More
Drug and alcohol addiction has devastating effects on the user. But it also affects that person’s loved ones. Part of addiction recovery means rebuilding relationships with loved ones, regaining their trust and forming new, happy, positive memories. One way to create good memories with loved ones is to engage everyone in some sober fun. Whether...Read More
People once believed a fully developed human brain was fixed and unchangeable. Scientists now know that is not the case. The discovery of the formation of new neurons forming new neural pathways in the fully adult brain showed scientists the power of the brain to change, reorganize, and grow. The brain’s incredible ability to adapt...Read More
The question of whether or not a person suffering from a drug or alcohol addiction needs to hit rock bottom before seeking treatment is not new. The simple answer to the question is no. Hitting rock bottom is not necessary before seeking help for a substance use disorder. Whenever you are ready for help, it...Read More
When a person has an addiction to drugs or alcohol or a co-occurring substance and mental health disorder, finding the correct level of treatment is essential. For those people who do not need round-the-clock supervision or medical detoxification but still need more support than traditional outpatient therapy, an intensive outpatient program (IOP) may be the...Read More
Deciding to stop using drugs or drinking alcohol is difficult for many people. Remaining sober requires daily hard work, commitment, complete self-honesty, and diligent self-care–and these major changes can feel terrifying to people. Others may not want to admit to themselves or their loved ones that they are struggling with addiction. They fear the societal...Read More
Completing a treatment program for drug or alcohol addiction is a great accomplishment. But now it is time to return to work, and you are feeling nervous about making the transition. Returning to work, whether you are going back to the job you had before or starting a new one, is a big step. Be...Read More
Addiction to drugs or alcohol is a dangerous chronic disease that changes the way a person behaves, feels, and thinks. It is painful to watch a loved one struggle with a drug or alcohol addiction. You instinctively want to help, to fix things. But nothing you have done has helped. You feel powerless. Unfortunately, helping...Read More
