Articles By

Sandy Baker
family, friends, loved one, hugging, support, happy, help, treatment
You’re excited about your loved one leaving rehab to come home. You may be feeling many other emotions as well: optimism, anxiety, hope, resentment. Your loved one feels the same mix of emotions. Often, they are excited about being home and empowered, knowing they made it through treatment. At the same time, they may have...
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girl coping relapse prevention
Addiction recovery isn’t always a straight line from start to finish. Many people struggle with relapse, which occurs when they begin using drugs or alcohol again. Relapse isn’t a failure: it’s an indication that additional treatment and support are needed. The treatment process teaches tools and strategies to avoid relapse, often as part of a...
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What Are Co-occurring Disorders?
Addiction is a profound and complicated condition, one that is not always easy to understand. It is not uncommon for a person with an alcohol or drug addiction to find themselves wondering why. Why is this happening? Why do I keep turning to these substances when I know the damage they are causing? Why can’t...
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man mirror nature forgive yourself
Take a moment to step back and think about all of the work you’ve done during your drug and alcohol treatment thus far. It’s incredible how much you have changed yourself to accomplish sobriety because you want and deserve a better future. Now, think about why you are here. What brought you to this point?...
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Urge Surfing, power of urge surfing in addiction recovery
The journey through recovery has many ups and downs, times when you’ll feel confident and powerful and times when you’ll feel like relapse is imminent. Much like riding waves as a surfer, cravings and urges to use can swell up and come crashing down on you. How do you deal with that? One approach is...
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creative art therapy
Creative arts therapy is a powerful tool for people in recovery from a drug or alcohol addiction. Addiction is often a symptom of unprocessed emotions or trauma that the person uses drugs or alcohol to escape. Recovery requires the hard work of facing those experiences and emotions and learning how to manage them in a...
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intervention for alcoholism, Interventionist, intervention, signs that an intervention, seven puzzle pieces laid out on a wooden table - it's time
An intervention is an opportunity for family to show love and support to someone in desperate need. Often thought of as a last-ditch effort to get a person with an addiction help, interventions can be life changing when appropriately planned. Does your loved one need this type of support? It can be hard to come...
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