Articles By

English Mountain Recovery
old fashioned alarm clock
At first glance, you may think the initial stages of drug and alcohol treatment are the most challenging part of getting clean and sober. Once someone “graduates” from rehab, they must have recovery figured out and it’s smooth sailing from then on, right?Wrong!Life after leaving rehab can be very challenging for addicts who are new...
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blue and white capsules in glass
Adderall is a medication that has become synonymous with college students looking to get better grades, but it’s much more than just a “smart pill” and must be treated with respect. Anyone thinking about taking Adderall without a prescription or at higher doses than prescribed by their doctor is putting themselves at risk for addiction...
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couple having coffee
Most people would agree that loving someone means being prepared to be part of their life during good and bad times. When someone we care about is facing a personal challenge, we step up to do whatever we can to help them. Our hope is that the people we are closest to would do the...
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blue and white capsules in glass
There’s no question that substance abuse is a major problem in Tennessee. Substance use disorder costs the state $2 billion annually.Opioid Deaths in TennesseeIn 2016, the opioid overdose death rate was 18.1 per 100,000 people in Tennessee, representing a loss of 1,186 lives. This figure was higher than the national average, which was 13.3 deaths...
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black and white image of sad woman
When someone is living with depression and an addiction, they are said to have a dual diagnosis. This term identifies that the client has two concerns that need to be addressed and treated. Each one on their own is a serious concern; however, when they are present at the same time, they represent a potentially...
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woman doing yoga
Addiction is a chronic disease affecting the brain and how it functions. Those in recovery need to adopt strategies that will help to rewire the brain to adjust to a chemical-free lifestyle. Taking up yoga can help you learn to calm your body and minds, handle stress, and learn new coping methods. Addiction and the...
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men writing on white board
Men and women have different needs when seeking addiction treatment. More men than women are in treatment programs. Once they enter treatment, gender roles and expectations have a bearing on men’s level of discomfort in relationships with therapists and other clients.Men More Likely to Abuse Drugs, Alcohol than WomenGender plays a role in the likelihood...
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woman using laptop
If you are looking for a substance abuse treatment center for a loved one, how do you make a decision? Depending on where you live, there are probably several options in your state. To develop a “short list” for more serious evaluation, you need to so some homework. Make a List of Questions to Ask...
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young people talking in day room
If you are considering options for drug and alcohol addiction treatment for yourself or a loved one, a residential recovery program is definitely worth considering. This treatment approach offers clients a number of advantages that make it a good choice in many situations. Consider this option carefully to determine whether it would be a good...
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hand holding sparklers
As 2018 starts, many of us focus on how we want to improve our lives compared to last year. The start of a new year means a fresh start and new opportunities for growth and change in our lives. There’s no shortage of magazine articles and feature stories on news broadcasts and online sharing tips...
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