Have there been times when you have tried to tell your family about your addiction? You gather up your courage and try to tell them, but, before you start, fear and uncertainty take hold. Maybe it’s not the right time. Maybe they really won’t understand. Will they stop loving me? As these kinds of thoughts...Read More

Who Are Adult Children of Alcoholics?Adult children of alcoholics are people whose lives have been affected by growing up with a parent (or other family member) who drank or abused drugs. Living with somebody who abuses alcohol on a regular basis is chaotic, scary, and can be dangerous. When that person exercises power over your...Read More

The opiate addiction epidemic has reached crisis levels and is a national emergency.What’s notable about the proliferation of opiate addiction is how it is affecting families in every corner of our nation – from rural areas to urban centers and all the suburban neighborhoods in between. Also, opiate addiction has hit families at every  economic...Read More

When you get into your car, you probably turn on the radio to listen to music while you’re behind the wheel. But, have you ever wondered why this is a natural instinct? Intuitively, you know that listening to music is enjoyable. To help explain why we are naturally drawn to music, scientists have been researching...Read More

Methamphetamine AddictionOver the past few years, meth has crept into the American addiction landscape.According to the United States government, more than 13 million people over the age of 12 have used amphetamine-like stimulants, and trends in drug treatment admissions due to methamphetamine and amphetamine drug use show no signs of slowing down.What is Methamphetamine Addiction?Methamphetamine...Read More

Have you said goodbye to drugs and alcohol and started a new path toward sobriety? Choosing a new, sober lifestyle is a courageous choice. At this point in your journey, you’ve decided to prioritize your mental and physical health and are ready to embrace your personal and professional goals! During this chapter of your life,...Read More

Addiction as a DiseaseA sweeping, cultural shift has profoundly changed the perspective of clinicians in recent years. Addiction, once viewed as a personal fault, is now more accurately understood a disease – one that is influenced by environmental, social and genetic factors.In fact, earlier this year, the U.S. surgeon general, Dr. Vivek Murthy, issued a...Read More

New ApproachesWith the opioid epidemic continuing to march full speed ahead, stakeholders are mounting pressure to help curb the impact. The clinical community is taking aim at reducing the practice of overprescribing and medical schools now focus on addiction prevention.And, the research community is also working on a pharmacological approach – developing cutting edge pain...Read More

Have you gotten into an exercise rut and only hit the treadmill at the gym? Cardio is a great way to support your mental and physical health. But, you’ll find that most trainers recommend incorporating weight-bearing exercises into your routine too.If you’re working on your sobriety, strength training can boost your mood, support your healthy...Read More

If you haven’t been excited about going to work for quite some time, maybe it’s time to rethink your professional goals. And, that doesn’t have to mean going back to school or jumping into a completely different field. Sometimes, you just need to make micro-adjustments to realign the trajectory of your future. If you’re beginning...Read More