Recovery from drug or alcohol addiction is a deeply personal and challenging journey, and finding the right tools and support can make all the difference. Podcasts have become an increasingly popular resource for those in recovery, offering accessible, on-demand guidance and encouragement. Whether seeking practical advice, relatable stories, or inspiration from others who have walked a similar path, podcasts can provide a comforting sense of connection and understanding. With their ability to offer insights and foster a feeling of community, podcasts can serve as a steady companion through the ups and downs of recovery.
Podcasts for You to Enjoy
Recovery from addiction is a journey that requires support, understanding, and a variety of tools to help navigate its challenges. The following podcasts offer an incredible resource for those seeking connection, guidance, and inspiration. With their wide range of topics, expert insights, and personal stories, these shows can provide comfort and practical advice to support living a substance-free life. Whether you are looking for strategies to manage cravings, stories to remind you that you are not alone, or tips for building a healthier future, there is something here for everyone.
- The Recovery Show
This podcast focuses on 12-Step programs and explores topics such as emotional sobriety, relationships, and self-discovery. Featuring guest interviews and listener stories, it provides practical tools and encouragement for those navigating recovery. Its focus on shared experiences helps listeners feel understood and less alone.
- That Sober Guy Podcast
Shane Ramer is the host of That Sober Guy Podcast. This show offers candid conversations about sobriety, addiction, and mental health. With interviews featuring experts and individuals in recovery, it provides straightforward advice and motivation for anyone seeking a substance-free lifestyle.
- The Addicted Mind
The Addicted Mind explores the underlying emotional and psychological causes of addiction and features stories of recovery of people from all walks of life. A licensed therapist, Duane Osterlind is the host. The Addicted Mind combines professional insight with personal narratives to inspire hope and healing.
- A Sober Girl’s Guide
Aimed at empowering women in recovery, this podcast by Jessica Jeboult covers topics like self-care, relationships, and mental health. It offers a supportive and judgment-free space to navigate life without substances, with plenty of actionable tips for staying on track.
- Recovery Elevator
Hosted by Paul Churchill, the Recovery Elevator podcast helps listeners build a new, alcohol-free lifestyle. The episodes feature personal stories, strategies for maintaining sobriety, and tools for fostering self-improvement, creating a sense of empowerment and connection.
- Dopey Podcast
This show takes a raw yet humorous approach to addiction and recovery. Hosts share their own experiences with addiction while also interviewing guests who provide honest accounts of their journeys. Its blend of honesty and humor helps listeners find comfort in relatable struggles.
- Sober Speak
This podcast features inspirational talks and stories from individuals in recovery. Sober Speak highlights the power of community and mutual support. It is especially helpful for those involved in 12-step programs, as it often dives into lessons learned through these frameworks.
- The Bubble Hour
Hosted by Jean McCarthy, The Bubble Hour shares diverse perspectives on addiction and recovery. Each episode focuses on a specific topic or guest’s story, offering insight and hope for those looking to live a healthier, sober life.
- Sobriety Uncensored
With hosts Daniel Patterson and Jenna Hilton, this podcast brings a candid and straightforward tone to recovery discussions. It tackles the ups and downs of sobriety, providing a balanced mix of honesty, humor, and practical advice for those in recovery.
- SMART Recovery Podcast
This podcast centers on the SMART Recovery approach, a science-based alternative to traditional 12-step programs. Episodes discuss coping strategies, managing cravings, and creating a balanced life, making it a valuable resource for people exploring non-traditional recovery methods.
- Spirituality and Recovery Podcast
This podcast focuses on the spiritual aspects of recovery, offering guidance for building a fulfilling and meaningful life without substances. It blends practical suggestions with insights into personal growth, making it ideal for those seeking a deeper connection during their recovery.
- Over the Influence
A podcast for anyone questioning their relationship with alcohol, hosts share their own recovery stories alongside interviews with guests who’ve made positive changes in their lives. It’s an uplifting resource for those curious about or committed to sobriety.
The above podcasts and many others can be found on Spotify, YouTube, or Apple Podcasts.
Help is Available at English Mountain Recovery
Addiction to drugs or alcohol changes how a person’s brain works. Substance addiction is a treatable, chronic disease that can affect anyone. If you or someone you care about is struggling with addiction, English Mountain Recovery is here to help. Located in Eastern Tennessee, our dedicated professionals will provide the skills and resources to help you regain control of your life. Take the first step toward recovery. Contact us today to learn more.
