We are accepting new admissions but have implemented additional pre-screening procedures to ensure the health and safety of everyone at English Mountain Recovery.
English Mountain Recovery is closely monitoring all coronavirus (COVID-19) updates and is following suggested best practices from the CDC to prevent the spread of the virus. For more information, please click here.
Have you gotten into an exercise rut and only hit the treadmill at the gym? Cardio is a great way to support your mental and physical health. But, you’ll find that most trainers recommend incorporating weight-bearing exercises into your routine too. If you’re working on your sobriety, strength training can boost your mood, support your...Read More