We are accepting new admissions but have implemented additional pre-screening procedures to ensure the health and safety of everyone at English Mountain Recovery. **At this time, all family visitation has been suspended until further notice.**

English Mountain Recovery is closely monitoring all coronavirus (COVID-19) updates and is following suggested best practices from the CDC to prevent the spread of the virus. For more information, please click here.

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Stress Reduction
young woman in hiking clothes sitting, leaned against a large tree in a coniferous forest - stress in recovery
Stress is a part of everyone’s life. Whether it stems from anxiety caused by an upcoming event, a deadline at work, or moments of worry or fear, stress affects everyone physically and mentally. For those in recovery from a drug or alcohol addiction, managing stress successfully is a crucial part of long-term sobriety. A publication...
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closeup of businessman with face in hands - stress and addiction recovery
When you are in recovery from an addiction to drugs or alcohol, you have to learn healthy ways to deal with stress or anxiety. You can no longer use your substance of choice as a way to escape from stress. Because extreme or chronic stress can trigger a relapse, it’s important to understand how stress...
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man relaxing listening to headphones
When you get into your car, you probably turn on the radio to listen to music while you’re behind the wheel. But, have you ever wondered why this is a natural instinct? Intuitively, you know that listening to music is enjoyable. To help explain why we are naturally drawn to music, scientists have been researching...
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