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Stress is unavoidable. It is a part of everyone’s life. But if you are in recovery from a drug or alcohol addiction, stress can cause relapse. Knowing healthy ways to manage stress is crucial to maintaining your sobriety. Addiction & Stress When a person uses drugs or alcohol to cope with stress, their brain releases...Read More
Stress is a part of everyone’s life. Whether it stems from anxiety caused by an upcoming event, a deadline at work, or moments of worry or fear, stress affects everyone physically and mentally. For those in recovery from a drug or alcohol addiction, managing stress successfully is a crucial part of long-term sobriety. A publication...Read More
When you are in recovery from an addiction to drugs or alcohol, you have to learn healthy ways to deal with stress or anxiety. You can no longer use your substance of choice as a way to escape from stress. Because extreme or chronic stress can trigger a relapse, it’s important to understand how stress...Read More
When you get into your car, you probably turn on the radio to listen to music while you’re behind the wheel. But, have you ever wondered why this is a natural instinct? Intuitively, you know that listening to music is enjoyable. To help explain why we are naturally drawn to music, scientists have been researching...Read More