We are accepting new admissions but have implemented additional pre-screening procedures to ensure the health and safety of everyone at English Mountain Recovery. **At this time, all family visitation has been suspended until further notice.**

English Mountain Recovery is closely monitoring all coronavirus (COVID-19) updates and is following suggested best practices from the CDC to prevent the spread of the virus. For more information, please click here.

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Self Esteem
blonde woman covering her face
On the surface, guilt and shame seem to be intertwined as part of the same ball of emotion. They form part of the negative feelings that people in recovery from drug and alcohol addiction experience in varying degrees. If you could start to unravel it, however, you would find that these feelings aren’t identical at...
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Set-Backs are Normal Set-backs happen to everyone from time to time. But, it’s important to recognize that they’re just temporary and that you can (and will!) move on. If you are working on your recovery, it’s also especially critical that you don’t let those minor inconveniences wear down your self-esteem. When you are feeling low...
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