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Holistic Addiction Treatment
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Holistic Treatment for Addiction: What You Need to Know

When it comes to recovery, abstinence is only the beginning. Holistic treatments focus on healing a person’s mind, body, and spirit. This promotes lasting sobriety by turning attention away from substance abuse and towards a wellness-focused lifestyle. Benefits of Holistic Treatment in Addiction Recovery Cognitive behavioral therapy (CBT) is typically considered the cornerstone of treatment...
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4 Ways to Supercharge Your Confidence

Set-backs happen to everyone from time to time. But, it’s important to recognize that they’re just temporary and that you can (and will!) move on. If you are working on your recovery, it’s also especially critical that you don’t let those minor inconveniences wear down your self-esteem. When you are feeling low and less confident...
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